Temecula/Murrieta Prenatal Yoga

This is not only the least expensive but one of the best prenatal yoga classes in the area! Small class size allows for individual attention and time to ask questions including all of your pregnancy specific ones!  Only $10!!

Prego yoga study

Medical study:  Efficacy of yoga in pregnant women with abnormal Doppler study of umbilical and uterine arteries. <-- link
That is a mouthful! Plain English: This is a study about the effects of yoga preformed by the expecting mother on her soon to be newborn.

"In babies the birth-weight is significantly higher (P < 0.018) in the Yoga group (2.78 +/- 0.52 kg), compared to the control group (2.55 +/- 0.52 kg). Occurrence of complications of pregnancy (pregnancy-induced hypertension, intrauterine growth retardation, pre-term delivery) shows lower trends in yoga group"
Another interesting fact about this study is that the control, the non-yoga group, walked twice a day for a half hour.

(I think I would be more inclined to do yoga, or any exercise for that matter, if I had a cute outfit to do it in! I am sure there has to be a medical study to support this!)